ABOUT ME

I started my coaching method with one goal in mind: to help people find happiness and connection in their family, relationships and life. My background in education combined with my personal interest in mindfulness and spirituality help others focus, reflect and refine their lives.

I’m Sophie, a mother in the San Francisco Bay Area, a wife, a former teacher, an educational leader and, more than ever, a life-long learner.

Throughout my career I supported families in developing resiliency and coping skills that helped them navigate towards fulfillment.

I’d love to help you find your new path in your parenting journey. Let’s discuss working together & discover how to live with Light.

WORK WITH ME

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Brandi Ortiz
"I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

— Monet Goode
"I highly recommend the virtual course. I learned at my own pace."

— Channing Lee
"I love the flexible membership options. They keep me on track."

— Dallas Moreno

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you and learn how to overcome these obstacles.
Refine

The last step: master how to continually refine what you’ve learned. Think of this as your new beginning.